Inner Child Healing & Future Self Activation | 60-Min Guided Meditation 💜

Inner child healing, future self activation, deep emotional repair. This 60-minute guided meditation is here to help you heal the past, calm your nervous system, and call in alignment for your highest and best future 💜

In this session, we move through your soul timeline: past, present, and future. You’ll sit with your younger self, soften the pain they’ve been holding, remind them they are loved and safe now. You’ll come back to your present self with compassion instead of judgment. Then you’ll meet and receive support from your future self… the version of you who is already living in peace, clarity, and purpose.

This is not just relaxation. This is repair.

💜 What this 60-min meditation is here to do:

• Heal and comfort your inner child

• Let your body release old fear, shame, stress and survival mode

• Bring you back into the present moment with love and self-acceptance

• Connect you with your future self for guidance, calm and direction

• Help you feel whole again across time: past, present, future

You’ll be guided to step out of “What’s wrong with me?” energy and into “I am already becoming who I’m meant to be.” You’re not broken. You’re integrating.

This practice is perfect for:

• Deep emotional healing after a heavy day

• Calming anxiety and overthinking so you can sleep

• Releasing old stories and old guilt that are not even yours anymore

• Reparenting yourself with actual softness

• Calling in alignment with your highest path and purpose

• Letting your nervous system finally relax

How to listen:

Lay down or get comfortable. Close your eyes. Breathe slow. Let me walk you through it. You do not have to force anything, picture anything “perfect,” or fight your own mind. Your only job is to receive.

You can listen before bed, during overwhelm, or any time you feel disconnected from yourself and need to feel loved, protected, and guided.

Repeat these to lock it in:

• I am safe to heal.

• I am loved in all versions of me.

• I receive my highest and best timeline with ease. 💜

You are allowed to outgrow pain. You are allowed to be supported. You are allowed to feel calm in your own body again. You are allowed to call in a future that actually feels like peace.

🔔 If this helped you:

• Like the video so more people can find this healing

• Subscribe for more guided meditations and spiritual support

• Comment “I am whole” to anchor it in and claim that shift

Connect with me:

Website: https://www.lisabeachy.com

Instagram: https://www.instagram.com/lisacbeachy/

Facebook: https://www.facebook.com/GuidedMeditationsbyLisaBeachy

Linktree: https://linktr.ee/lisabeachy

Deep healing meditation • Inner child healing meditation • Future self activation • Nervous system calm • Trauma release support • 1 hour guided sleep meditation • Self love • Life purpose • Alignment with your highest self • You are already whole 💜